Water | 71.33g |
Energy | 154.0kcal |
Energy | 645.0kJ |
Protein | 21.17g |
Total lipid (fat) | 7.06g |
Ash | 1.02g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 27.0mg |
Iron, Fe | 1.54mg |
Magnesium, Mg | 22.0mg |
Phosphorus, P | 193.0mg |
Potassium, K | 323.0mg |
Sodium, Na | 54.0mg |
Zinc, Zn | 3.92mg |
Copper, Cu | 0.069mg |
Manganese, Mn | 0.013mg |
Selenium, Se | 24.1??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.059mg |
Riboflavin | 0.104mg |
Niacin | 7.17mg |
Pantothenic acid | 0.63mg |
Vitamin B-6 | 0.581mg |
Folate, total | 13.0??g |
Folic acid | 0.0??g |
Folate, food | 13.0??g |
Folate, DFE | 13.0??g |
Choline, total | 88.4mg |
Betaine | 13.0mg |
Vitamin B-12 | 1.15??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.31mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.0mg |
Tocopherol, delta | 0.0mg |
Vitamin K (phylloquinone) | 1.2??g |
Fatty acids, total saturated | 2.132g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.132g |
16:0 | 1.35g |
18:0 | 0.65g |
Fatty acids, total monounsaturated | 3.045g |
16:1 undifferentiated | 0.206g |
18:1 undifferentiated | 2.84g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.288g |
18:2 undifferentiated | 0.23g |
18:3 undifferentiated | 0.025g |
18:4 | 0.0g |
20:4 undifferentiated | 0.033g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 64.0mg |
Tryptophan | 0.139g |
Threonine | 0.846g |
Isoleucine | 0.963g |
Leucine | 1.684g |
Lysine | 1.789g |
Methionine | 0.551g |
Cystine | 0.273g |
Phenylalanine | 0.836g |
Tyrosine | 0.675g |
Valine | 1.05g |
Arginine | 1.369g |
Histidine | 0.676g |
Alanine | 1.287g |
Aspartic acid | 1.929g |
Glutamic acid | 3.179g |
Glycine | 1.289g |
Proline | 1.009g |
Serine | 0.834g |
Hydroxyproline | 0.222g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |